Michael Pollan has been become our nation’s healthy diet expert. In 2006, his New York Times Best Seller, The Ominvore’s Dilemma provided an in-depth look at the industrial food chain. He made all of us feel like we’ve been eating garbage for the past 50-years because of how our food was produced. In Food Rules, Pollan keeps it simple and conveys his essential diet guidelines in a hundred pages. Retail $11 (available from Amazon for $5)
“Eat food. Not too much. Mostly plants.”
“If you can’t pronounce one of the ingredients, don’t buy it.”
Wow. It's Quiet Here...
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